Blog

  • Did You Know?

      Did You Know? Muscle mass is the #1 predictor of longevity.  ~ Dr. Marty Makary, Johns Hopkins University  Don't cook foods in plastic contai...
  • Cocoa May Help Lower Blood Pressure, Cholesterol Risk

        Consuming cocoa extract or very dark chocolate was shown to reduce several cardiovascular risk factors in a new meta-study, a study of o...
  • Walking Can Help Prevent and Manage Low Back Pain

    Walking is a highly effective and affordable method for preventing and managing low back pain. Research indicates that it can significantly pro...
  • We Have SMART Customers!

      They know natural. Too many foods are over processed and filled with sugar, fillers, preservatives, etc. - and sometimes things worse than that,...
  • The Secret: FREE E-book

        Did you know? Research shows that 75% - 90% of all visits to primary care physicians are for stress-related complaints! Stress can be caused b...
  • Feeling Old? Put the BOOM back in 'Baby Boomer!'

    Feeling Old? Put the BOOM back in 'Baby Boomer!' There are more than 76 million baby boomers (ages 53 - 71), and many are feeling older tha...