Recipes

  • Cookie Crumble

    by NatraTech
    6 – 8 oz. almond milk 1 scoop of organic vanilla ice cream 1 gluten free Oreo cookie(trader's has the best) … and the best part -- an over-size s...
    Posted in Get LEAN, Recipes, Smoothie, Super Food

  • What is a hunger buster “FAT BOMB?”

    by NatraTech
    If you or anyone you know has been on the ketogenic diet, it’s very likely you’ve heard of ‘fat bombs.’ Many will say these are one of the best pa...
    Posted in Blood Sugar, Energy, Get LEAN, Keto, Nutrition, Recipes, Super Food, Weight Loss