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Oatmeal/Fruit and Nut Shake

by NatraTech September 08, 2020
  • 12-16 oz. milk, almond milk, or water (may add more or less for desired consistency)
  • 1 scoop NatraTech Super Food!™
  • ½ cup oatmeal (can be raw or cooked)
  • ½ cup frozen fruit
  • ¼ cup nuts (almonds, pecans, walnuts)

Add ice (if desired) and blend

Delicious…And you won’t get hungry for hours!

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