Good Health Begins with Good Function!
Restore normal function and YOU
The Healthy Steps (ARS) Program walks
you through the healing process, by addressing the cause of your
problems. We you want to Identify the cause...than Restore
normal function....than finally Strengthen the body.
It's a program that works! It
literally walks you through the healing process.
The Healthy Steps (ARS) Program is a
proven step-by-step process (download
ARS Instructions) , that breaks that vicious cycle
(Fatigue->Weight Gain->Cravings->Irritable Bowel), overcomes adrenal
fatigue and restores normal function to your body.
Step 1 - Address the cause of your
Is Your digestive system NOT
Is Your elimination system causing internal
Are your hormones out of balance?
Is your body burning stored
body fat for energy?
Is Stress and diet part of the problem?
On-line health quizzes to Identify your health challenges
The common areas under assault are:
Digestive problems inhibit the absorption of our nutrients. How can
our body become stronger and healthier if we can’t absorb the nutrients
in our foods and supplements?
Hormonal Imbalances caused by too much
stress triggers the constant production of our stress hormones, which
interferes with our metabolism, energy, weight loss, mood, inflammation,
sleep and so much more.
Blood sugar imbalances takes us out of our fat
burning zone which leads to cravings, weight gain, PMS, hot flashes,
inability to focus, loss of libido, etc.
Step 2 - Restore normal function - Rebalance your hormones and
blood sugar, while Repairing your digestive system.
This is where you break that “vicious” cycle associated with adrenal
fatigue and exhaustion.
Bloating, gas, indigestion, heartburn,
etc...irritate and inflame your digestive system and causes inflammation.
This triggers your adrenals to produce additional cortisol – which is
needed to reduce the inflammation.
Skipping meals and eating refined,
processed foods throws your blood sugar and insulin off. This causes
your adrenals to produce additional cortisol and adrenaline to balance
your blood sugar. Insulin causes the body to store calories and fats.
Constant stress (worry, fear, anxiety), always being on the go – causes
your adrenals to produce additional cortisol, adrenaline, and
norepinephrine. These 'stress' hormones interfere with your thyroid,
estrogen, progesterone, testosterone and DHEA.
The body is designed to handle short term stress….NOT constant
stress. The more we tax our adrenals – the sooner we exhaust and deplete
them. This is why it is critical in the recovery process to
both...supporting the adrenals and reduce the stress (tax) we place on
Step 3 - Remove unwanted toxins! (cleanse and detoxify)
The liver and large intestine are our primary detoxification centers.
People often feel worse on a cleanse, due to the fact that all those
toxins are being uprooted and re-circulated in the body.
Detox and cleanses are an additional stress on the body and difficult
on a weak and debilitated body.
This is why we first support and stabilize the body through the
Repair and Rebalance process.
The Repair, Rebalance and Remove steps are designed to overcome
adrenal fatigue by Restore Normal Metabolic Function. Once that has been
done we can move onto the Strengthening phase.
Too often people start on Step 3 before they have
taken steps one and two.....and wonder why they aren't seeing results!
Step 4 - Strengthen the body!
Now that your body is functioning the
way it is supposed to, you can NOW strengthen and maintain your body
with a nutritional protocol that will give a lifetime of health.
Here you can add specific formulas
such as diabetes, arthritis, osteoporosis, heart, menopause, PMS,
prostate, allergy formulas to help strengthen the body.
Too often people are taking these
types of formulas before they have re-established normal function. They
are trying to get the benefits from these "specific" formulas - even
though their body isn't functioning properly.
Follow the steps along with
our formulas for 30-days and recapture your health!
Follow the ARS Steps Program and
you may find that you don't need all those "specific formulas, because
your body is functioning the way it was designed to and will remain
Antioxidant Essential fatty acid
(fish oil): Like Sea Energy™
Digestive enzyme: Like
If stress is a part of your daily
life…continue with Adrenal Fuel™.
If depression, anxiety and
insomnia are present add Neuro-Calm™. No one has
these symptoms without also having adrenal exhaustion, which is why
you need to continue with Adrenal Fuel.
Follow these proven steps for 30-days
and feel your energy come back!